Simply not simple

So I seem to be repeating myself a lot lately. What i keep saying is “whats simple for you isnt simplr for me” As frustrating as it is, its kinda funny too. People can’t understand why I have panic attacks and why my anxiety is so dibilitating. Because its not a tangable didability im treated like its not that bad. I have actually had friends tell me to shake it off, ir snap out of it. Everyone expects answers from me and my response is if I knew what the cause was or had any clue on how to fix me, I would be fixing myself LOL.
   I just want everyone to realize that I struggle daily. It is real and so not easy. I’m not giving up I have faith I will get through it. I know I will survive. Some days are harder than others but, the biggest issue for me is, when people have a hard time accepting that what they consider to be a simple task is not a simple task for me. Just making a phone call sometimes is too much. It is what it is…
I found these lyrics on line and thought they summed up my whole mood. ENJOY. 

LYRICS to Its Not Easy

By Five For Fighting

    I can’t stand to fly I’m not that naive I’m just out to find The better part of me

I’m more than a bird…I’m more than a plane More than some pretty face beside a train It’s not easy to be me

Wish that I could cry Fall upon my knees Find a way to lie About a home I’ll never see

It may sound absurd…but don’t be naive Even Heroes have the right to bleed I may be disturbed…but won’t you concede Even Heroes have the right to dream It’s not easy to be me

Up, up and away…away from me It’s all right…You can all sleep sound tonight I’m not crazy…or anything…

I can’t stand to fly I’m not that naive Men weren’t meant to ride With clouds between their knees

I’m only a man in a silly red sheet Digging for kryptonite on this one way street Only a man in a funny red sheet Looking for special things inside of me

It’s not easy to be me.

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~ How pathetic I have become ~

 25042012-000043  I am seriously fucking pathetic…………….

I WANT TO RUNAWAY….

I WANT TO HIDE FROM IT ALL……..

What happened to me? I used to be stronger why am I accepting this? Is this love? I am scared to death of being without him. When he holds me I feel loved, I feel protected. He says he loves me and I want to believe him because the though of him not loving me hurts too much. I swore if he did it again I would press charges. I would leave. I didn’t. Why? because he said he was sorry and he loved me and that he’s willing to get help. He’s agreed to go to anger management and counseling. I want to believe him too. It started because I have been sleeping all day,  I am pretty depressed no major reasons it just happens . He can’t understand it, he tries but just can’t. He told me to wake up and do something if I can’t then he said I needed to leave. I said fine I will leave, and asked him to give me my phone so I could text someone to come get me. He said ” fuck your phone” and threw it then proceeded to bust the screen. So I grabbed his tablet ( like an iPad) and ran it under water then threw it on the ground. Then he grabbed me by my neck and slammed my head into the kitchen cabinet, then knocked me on the floor. He then started yelling at me saying this was all my fault that I had caused this.  I sent the kids to the neighbor’s house and he took off. I was shaken up real bad, in complete shock. I didn’t want to believe any of this had just happened. It’s not him. What happened to my super loving supportive husband? What happened to the man I married” As much as I didn’t want to believe what had just happened, I couldn’t. It did. I knew I had to call the cops so I called. They came out took a report and recommended I press charges and get a restraining order first thing in the morning. I agreed. They also said if he comes back don’t argue call 911 ASAP. I promised I would. I called my sister had her come over for some support, she seemed kinda irritated because I have called her to come rescue me several times in the past and nothing ever comes from it. I don’t follow through. Not even an hour after the cops left he was back. He said he came back to turn himself in. He said he was sorry and that he knew he fucked up. We kinda started getting into it outside. He said it was a long time coming, but he shouldn’t have done it. I said ya u did fuck up and you fucked up in front of the kids. Some father you are. Looks like you wont be getting father of the year anytime soon.pretty sure the neighbors heard it they were all standing out side being their normal nosy selves. Then he tried to go upstairs to our apartment so I ran ahead of him and locked the door. The kitchen window was open so he told me fine if that’s the way you want it to be, and I go to jail because of you I will have you killed. He said he would make sure that he let the cops know I was unstable. and have been in the hospital twice. He said I would lose. He also said he would tell the cops I assaulted him first and press charges against me. Even though I didn’t touch him. Whatever scratches he has happened when he attacked me, but since he did have marks I was scared they might believe him. So what do I do? I told him I loved him and never want anything bad to happen to us. I said I want you and our kids. That is all I care about. He said if you really love me don’t press charges. Then he said I have the power to stop this, all I have to do is drop the charges so he  doesnt go to jail and he would go to counseling and anger management. He said he knew he needed help and he’s pretty sure its the alcohol that gets him so angry so he said he would get help with that too. So I told him if he promises to get help I wont press charges. I called 911 to tell them not to send the cops back I wouldn’t press charges. It was too late they were here. They cuffed him and told me to wait upstairs. Then the same officer that took the report came up and talked to me. He said he can’t force me to press charges but he sees this a thousand times. Once a guy puts his hands on a woman he will do it again. I told the officer he agreed to get help and since we have kids together I think I should give him that chance. He said if it goes to court it would be mandatory for him to get help. I said well he has agreed to go so I don’t feel its necessary to go to court. In a very polite and professional manner he pretty much told me I was stupid, and he’s probably right I would tell someone else the same thing. I’m really that afraid of everything.I’m really that afraid of being alone that. I’m willing to believe he can be that one in a million, that will change with some help. I really need some help too! I am so mad at myself. I can’t believe I have such low self-esteem that I really believe this is Ok. That maybe I even deserve it because of all the bad choices I have made· maybe this is my Karma. I have caused so much pain for other people is it now my turn to suffer…..

~ Anxious anticipation ~

Anxiety Disorders Association of America

Anxiety Disorders Association of America (Photo credit: Wikipedia)

So today was the day, the day I had my phone appointment to apply for ssi and Ssdi both. They are two differant types of disability benefits. So we will see what happens next. I applied on my own in September 2011 and I was denied, since then I have gotten worse. So this time I have an advocate from the dhs office assigned to me, she will be with me through every step until I receive benefits. So that’s pretty cool. In fact she was the one who set up the phone appointment for me, and said that she can come to me for future appointments. That is such a huge stress reliever, god how I dred appointments or meetings. It didn’t matter what I do or say I have a panic attack every time. It doesn’t happen the same way every time, but it never fails to happen. Sometimes it happens in the car on my way there, sometimes it happens in the waiting room once I arrive, sometimes it happens furring the appointment. I don’t understand why it happens to me. It’s so frustrating. It hasn’t always been this bad. I can remember having anxiety in high school when I was in a new group setting or alone someplace with people I didn’t know. For example: a new class or going to the cafeteria by myself. I remember having severe anxiety whenever I was expected to speak I front of the class. I know a lot of people get nervous before a presentation but what happened to me was so much more than the usual nervousness. Days before my turn to present I would start feeling nauseous and dizzy. When I imagined my self doing the presentation I would start shaking, get short of breath , my heart would beat erratically. I felt flushed and like I was going to pass out. I knew I would pass out, if not have a heart attack if I actually did the presentation so I wouldn’t go to class the days I had to present something.
I know every Job I have ever had the “meetings” whatever they were about or how ever big they were it didn’t make a difference. I panic in them. It’s pretty bad too I start shaking my voice gets quiet and sounds crackly. I have a difficult time getting the right words to come out if my mouth, I will say things all twisted up. Like if I tried saying ” there you go” it might come out as ” you there go” . Plus I start shaking, at times pretty hard too, I remember one time trying to write my name on the sign in sheet, when i finished i looked down at it and it was barely recognizable as a name if any kind. All my shaking caused it to look like a bunch of squiggly lines, not letters. I am convinced everyone thinks something is wrong with me, like I’m retarded, I actually hear people laugh and whisper. I know that it’s about me. I usually get paranoid that my breath stinks so I avoid talking and h
Chew a lot of gum.
Over the years it has gotten worse for me. Now I have been told I have agoraphobia. So my anxiety of social situations has progressed to the point where I am now having an extremely difficult time leaving the house at all. I avoid leaving in fear of having a panic attack.
Anxiously anticipating when I will have a counselor that will be coming to my home, so I can’t panic my way out of the appointments, and can finally start working through some of my issues.

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